"Positive Psychology is the scientific study of the strengths that enable individuals and communities to thrive. The field is founded on the belief that people want to lead meaningful and fulfilling lives, to cultivate what is best within themselves, and to enhance their experiences of love, work, and play."
Reference: Positive Psychology Center. Penn Arts & Sciences. web. 16 May 2016.
This website provides a three-step approach to use of the Internet to improve health: http://health.gratismesh.com/index.php. The process begins with assessing one's own locus of control. Then, learning about one's own self worth and using unique skills to help others in need through acts of volunteerism. Finally, guidance and training is provided to find the best online resources to manage and research health matters that are important to you.
You will be tasked with the challenge of setting goals for your professional and personal life- short and long term.
You will break these goals into steps and begin the journey toward achieving your goals. As you wellness consultant, I will provide face time and email to support you toward achieving your goals.